H.E.R. Counseling & Clinical Services

I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who is committed to helping women learn to overcome self-sabotage, codependency, and thinking distortions that negatively impact daily functioning and interpersonal relationships. I'm also trained in Mindfulness therapy, Dialectical behavioral therapy, and Cognitive Behavioral Therapy. I offer convenient, and confidential tele-health/virtual sessions for women who are managing work and family life. My therapeutic work focuses on utilizing evidence based approaches to help you meet your treatment goals. Many of my approaches can help alleviate ingrained negative thought patterns that often times attribute to depression, anxiety, and stress in general. My goal is to help you find H.E.R., the confident and resilient woman you can be!